Explosive Power. Game-Changing Agility. Built for Athletes.
Elite Strength & Speed Training in Indianapolis
Athleticism is Built, Not Just Born
To dominate on the field or court, you need more than just raw talent; you need a body capable of explosive output. American Muscle Factory is the premier sports performance gym in Indy that athletes trust to take their game to the next level.
Our athletic performance training program in our Indianapolis gym bridges the gap between traditional gym strength and on-field application. We don’t just make you look strong; we make you play strong. Whether you are in the off-season looking to build mass or in-season focusing on agility training and injury prevention, our facility offers the high-performance environment you need to succeed.
The Components of Performance
Explosive Power: Strength Transfer
Raw strength is useless if you can’t apply it quickly. Our strength and speed training protocols utilize Olympic lifting variations, dynamic effort work, and plyometrics to teach your nervous system to fire faster and harder.
Speed & Agility: Linear & Lateral Speed
Improve your acceleration and change-of-direction mechanics. We focus on footwork, hip mobility, and sprint mechanics to ensure you are the fastest athlete on the field.
Injury Resilience: Bulletproof Your Body
Stay in the game longer. Our programming includes structural balance work and mobility drills designed to protect joints and ligaments against the high-impact demands of competitive sports.
The Hub for Local Athletes
We are the go-to destination for athlete training that Greenwood and Indianapolis residents rely on. Unlike generic fitness centers, AMF is equipped with the specialized tools—from sleds to heavy free weights—that serious athletes require.
We cater to competitors across all sports: football, basketball, track, combat sports, and more. If you are looking for a strength and conditioning coach near you who understands the specific energy systems and movement patterns of your sport, you belong at AMF.
Expert Performance Coaching
Our coaches aren’t just rep counters; they are performance specialists. They analyze your movement, identify your weak links, and build a custom periodized plan to ensure you peak exactly when it matters—game day.
Services Include:
Off-Season Hypertrophy & Strength Blocks
Pre-Season Power & Speed Peaking
In-Season Maintenance & Recovery
Sports training for athletes of all levels (High School, Collegiate, Semi-Pro)
Don't Get Left on the Bench
Your competition is training. Are you? Join the program that takes your athletic potential seriously.